The Kitchari mono cleanse allows the digestive system to rest and restore. The recipes act like medicine to the body!! Lots of gut-cleansing, anti-inflammatory, detoxifying ingredients are used, you will learn more about this throughout the 5 days!
There will be daily guidance, encouraging us to contemplate how food affects mood and acknowledging our own strength and determination to break old habits.
All recipes provided with daily guidance £50 for 5 days