Living Yoga: The Summer Forest Immersive Series

 

Explore the Bhagavad Gita, in the heart of the forest
(No prior experience in yoga philosophy or the Gita needed)
 

Join us for one, two, three, or all four immersive summer workshops in Epping Forest, where we’ll explore the profound teachings of the Bhagavad Gita in a way that’s grounded, accessible, and deeply connected to nature.

Each session stands alone, diving into specific chapters and themes from the Gita. You’re welcome to attend whichever workshops speak to you - there’s no pressure to do them all (though you might want to once you’ve been to one!).

Workshop Dates & Themes:

Sunday 11th May 9am-12pm:
Nature of the Self & Karma Yoga
Chapters 1, 2 and 3

Sunday 22nd June 9am-12pm:
Karma Yoga & Dhyana Yoga 
Chapters 4, 5 and 6

Sunday 10th August 9am-12pm:
The Way of Bhakti
Chapter 7, 8 and 9

Sunday 21st September 9am-12pm:
Revelation of the Divine Nature
Chapter 10, 11 and 12
 

There’s something magical about learning in the forest. Surrounded by trees, breathing in fresh air, and feeling the earth beneath. This is the perfect setting for exploring the spiritual, mystical, and philosophical wisdom of the Gita. These workshops blend movement (walking and some light stretches), meditation, breathwork, and open-hearted discussion to help you not just learn the teachings, but live them.

The Bhagavad Gita has been a life-changing guide for me, helping me navigate anxiety, reconnect with meaning, and live more from a place of love and presence. I can’t wait to share it with you in this way. Together, we’ll co-create something special, rooted in connection, curiosity, and community.

What to Expect:

• Gentle forest walks (a bit off-piste, but accessible to all!)

• Quiet spots for sitting, reading, reflecting & chatting

• Breathwork, meditation & some light stretches

• Deep conversation, laughs, and a few forest surprises I'm sure!

• A supportive, small group environment

• A workbook which includes the teachings & for notes, journaling & doodles

Details:

• Location: Epping Forest (Theydon Bois entrance – details sent after booking)

• Investment: £30 per workshop, or all four for £100

• Payment plans available (up to 6 months)

• Special discount: Use code FREEDOM25 for 20% off if you’ve attended a previous Retreats, Day Retreats, or Late Night Yoga

Come as you are. Bring comfy clothes, sturdy shoes, and a sense of openness. We’ll walk, breathe, read, share and reconnect with something deep and timeless, both within and all around us.

Book via email

Much Love,
Kirsty xx

 

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