F L O W S T A T E Y O G A
see life from a different perspective
DYNAMIC // RESTORATIVE // NIDRA // REIKI
A bit about Flow State Yoga
Kirsty set up F L O W S T A T E Y O G A in 2018. It's ethos lies within creating affordable yoga for everyone, and its focus is on connecting mind with body and entering into the positive mindset of Flow State. Classes are created with love and adapted to the energies and needs of students of all levels. With an energetic playlist, focused breath work, yoga philosophy and meditation, you are sure to slip into Flow State... Let's move as One and be still as One.
Teacher and friend Tammy Mittell of Real Flow Yoga YTT has passed on a wealth of knowledge that I will be forever grateful for.
U N L I M I T E D
£ 3 5 M O N T H L Y
Affordable yoga is part of the Flow State Yoga ethos.
Open to everyone, of all levels.
Flow State Monthly gives you full access to the Flow State Yoga classes at Deeney's in Leyton and Hand Cafe in East Village Stratford.
To book contact email@example.com.
A F I V E R ?
£ 5 F I R S T C L A S S O F F E R
Yoga is proven to decrease stress and anxiety, relieve aches and pains, increase spiritual awareness and many more cool things.
Try a Flow State Yoga class for £5 at Deeney's or Hand Cafe East Village and feel the benefits for yourself. Open to everyone, of all levels.
Book through website.